Now Foods Curcumin Gels are a dietary supplement in convenient softgels containing turmeric rhizome extract, standardized to 95% curcuminoid content. This formula is ideal as a dietary supplement for adults. A recommended daily serving of 1 capsule provides 475 mg of this valuable plant extract, including 451 mg of curcuminoids such as curcumin, demethoxycurcumin, and bisdemethoxycurcumin. Turmeric – properties Turmeric ( Curcuma longa ), commonly known as turmeric, is a plant in the ginger family that has been used as a dye and flavoring agent in South Asian cuisines for centuries and recommended by traditional Ayurvedic herbalists for thousands of years. Turmeric is a natural source of curcuminoids, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin. Turmeric rhizome: has antioxidant properties, thanks to which it supports the protection of cells against the effects of free radicals, contributing to the proper functioning of the immune system; helps maintain proper blood circulation and heart function; supports liver health, especially fat metabolism, and contributes to maintaining normal blood cholesterol levels; It also helps maintain the health of the lungs and upper respiratory tract. supports the proper functioning of the nervous system; helps maintain healthy skin. To achieve the beneficial effects claimed, it is recommended to take one capsule of Now Foods Turmeric Curcumin Gels 475 mg daily. A 60- pack will provide one person with two months of daily supplementation.