Now ® Thyroid Energy™ is a food supplement in the form of tablets that combines iodine and tyrosine, supplemented with minerals: selenium and copper. The product also contains an Ayurvedic herbal extract ( Withania somnifera ). The formula is suitable for use as a supplement to the daily diet of adults. Learn about the effects of Now ® Thyroid Energy™ ingredients Tyrosine is an amino acid that belongs to the group of essential amino acids, which means that the body can produce it on its own from another amino acid - phenylalanine. Tyrosine is available in a variety of foods, such as meat, fish, dairy, eggs, nuts, and some grains. Iodine helps in the proper production of thyroid hormones and, like selenium, in the proper functioning of the thyroid gland. Copper helps the nervous system function properly and helps with proper transport in the body. Zinc contributes to maintaining the proper metabolism of macronutrients and fatty acids. Ashwagandha, also called Ashwagandha or Ashwagandha, is an herb commonly used in Indian natural medicine, Ayurveda. It contributes to the maintenance of emotional balance and general well-being and supports relaxation, vitality and the bodys natural immunity. Now ® Thyroid Energy™ is only 2 capsules per day to achieve the beneficial effect resulting from the declared action. A pack of 90 pieces will provide 1.5 months of supplementation with this valuable ingredient.