Now Foods Magnesium Malate 95 mg is a dietary supplement in capsule form, containing a highly absorbable form of magnesium – magnesium malate . This product allows you to supplement your daily diet with this valuable active ingredient and is also suitable for vegans. What properties does magnesium have? helps reduce the feeling of tiredness and fatigue and also has a positive effect on the proper functioning of the nervous system. Magnesium also contributes to maintaining proper energy metabolism and psychological functions. Magnesium helps maintain healthy muscles and proper muscle function. One package of Now Foods Magnesium Malate contains 180 capsules, providing 180 days of supplementation. The beneficial effect of the claimed benefits can be achieved by taking one capsule daily.