Now Foods L-Theanine is a dietary supplement containing L-theanine , a unique amino acid naturally found in tea leaves ( Camellia sinensis ), and inositol , which is found in the daily diet, especially in whole grains, fruits, and vegetables. Key Features of Now Foods L-Theanine 200 mg of L-theanine in each capsule. With the addition of 100 mg of inositol. Suitable for vegans and vegetarians. GMO-free, gluten-free, soy-free, kosher. 60 capsules – 2 months of supplementation. Each capsule provides 200 mg of L-theanine and 100 mg of inositol . The product formula is suitable for vegans and vegetarians. L-theanine is appreciated by those who want to supplement their diet with the ingredients found in tea. Thanks to its convenient plant-based capsule form, the supplement can be easily incorporated into your daily routine. Inositol is a natural organic compound from the carbohydrate group, also known as B8 (although it is not technically a vitamin). The product does not contain GMOs, gluten or soy and is also suitable for people on a plant-based diet.