Recommended dosage Children 4 years of age and older: Take 2 chewable tablets daily with food.Precautions and warnings : Store in a cool, dry place after opening. Consult your doctor if your child is taking medication or has a medical condition. Not intended for children under 4 years of age. Accidental overdose with iron-containing products is a leading cause of fatal poisoning in children under 6 years of age. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Xylitol is harmful to pets. Seek immediate veterinary care if ingestion is suspected. This product contains biotin which may affect some blood test results. ingredients 2 chewable tablets provide on average : Calories 5 Total Carbohydrates 2g Total Sugars 0g Includes 0g Added Sugars 0% Xylitol 2g Vitamin A (100% as Beta-Carotene) 1,500mcg Vitamin C (as Ascorbic Acid) 60mg Vitamin D (as Ergocalciferol) 5mcg (200 IU) Vitamin E (as d-alpha Tocopheryl Succinate) 20mg Thiamine (Vitamin B-1) (from Thiamine HCl) 1.5mg Riboflavin (Vitamin B-2) 1.7mg Niacin (Vitamin B-3) (as Niacinamide) 20mg Vitamin B-6 (from Pyridoxine HCl) 2mg Folate 400 mcg DFE (235 mcg folic acid) Vitamin B-12 (as Cyanocobalamin) 6mcg Biotin 300mcg Pantothenic Acid (from Calcium Pantothenate) 10mg Choline (from Choline Bitartrate) 2mg Calcium (from Calcium Citrate and Carbonate) 20mg Iron (from Ferrous Bisglycinate) (Ferrochel) 5mg Iodine (from Potassium Iodide) 75mcg Magnesium (from Magnesium Citrate) 10mg Zinc (from Zinc Bisglycinate) (TRAACS) 3mg Manganese (from Manganese Bisglycinate) (TRAACS™) 0.1mg Chromium (from Chromium Picolinate) 120mcg Molybdenum (from Sodium Molybdate) 75mcg Potassium (from Potassium Chloride) 5mg Inositol 2mg PABA (Para-Aminobenzoic Acid) 2mg Lutein (from Marigold Flower Extract) (Tagetes erecta) (FloraGLO) 500mcg Lycopene (from Tomato Extract) 500mcgOther ingredients : Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzymatically Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A). Contains soybean and coconut oil powder. Not made with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.