Dietary supplement with hyaluronic acid and MSM that provides significant lubrication to the joints. BENEFITSHyaluronic acid is a compound found in every tissue of the body, with the highest concentrations in connective tissues such as skin and cartilage. It is an important component of joint fluid, where it serves as a lubricant and plays a role in resisting compressive forces.MSM has been added to this product as a natural sulfur compound, providing the chemical bonds necessary for the formation and maintenance of connective tissues in the human body, including joint cartilage. Recommended dosage 2 capsules 1 to 2 times daily with food. Nutritional Value & Ingredients One vegetable capsule provides on average: Sodium (from Sodium Hyaluronate) 10 mg Hyaluronic Acid (from Sodium Hyaluronate) 100 mg MSM (Methylsulfonylmethane) 900 mgOther ingredients : Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.