Garcinia 1000 mg from NOW Foods is an excellent high-quality Garcinia Cambogia supplement. Garcinia Cambogia is a plant native to Southeast Asia and has been used for centuries by traditional herbalists. Garcinias main bioactive component, hydroxycitric acid (HCA), has been extensively studied for its effects on citrate lyase, the main enzyme responsible for cellular fatty acid synthesis. Scientific studies show that in the presence of HCA, cells produce fewer fatty acids from carbohydrates. Features of Garcinia 1000 mg from NOW Foods: 1000 mg of Garcinia Cambogia per capsule. Standardized extract with 50% HCA. Suitable for vegetarians and vegans. Recommended dosage: Take 1 tablet, 1 to 3 times daily. For best results, take 30 - 60 minutes before meals.