Food supplement with Gamma-Aminobutyric Acid and Vitamin B-6. BENEFITS GABA (Gamma-Aminobutyric Acid) is a non-protein amino acid that functions as a neurotransmitter in the human brain. GABA is naturally produced in the body and its presence in the central nervous system can help promote relaxation and reduce nervous tension. Natural color variation may occur in this product. Instructions for use Take 1 capsule 2 to 3 times daily as needed, preferably with juice or water on an empty stomach. Store in a cool, dry place after opening. For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. ingredients 1 vegetable capsule contains:Vitamin B-6 (from Pyridoxine HCl) 2 mgGABA (Gamma-Aminobutyric Acid) 500 mg Other ingredients: hypromellose (cellulose capsule), rice flour, silicon dioxide and stearic acid (vegetable source). Not made with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nuts. Produced in a GMP facility that processes other ingredients containing these allergens.