Product description NOW Foods CoQ10 50 mg with Selenium & Vitamin E, 50 capsules. Dietary supplement - Coenzyme Q10 (CoQ10), vitamin E (as D-alpha-tocopherol), selenium (from L-selenomethionine)How to use: 1 capsule 1-2 times daily, preferably with meals. Ingredients: Vitamin E (as D-alpha-tocopherol), Selenium (from selenomethionine), Coenzyme Q10 (CoQ10), rice bran oil, softgel capsule (gelatin, glycerin, water, locust bean gum), beeswax and soy lecithin. Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.