CoQ10 is a coenzyme that is naturally produced in the human body and is often referred to as ubiquinone, from quinine which is a coenzyme and ubiquitous, meaning it is found everywhere in the body. The highest concentration of CoQ10 is found in heart and liver tissue and is a key component of mitochondria. It plays an important role in the body for energy production in mitochondria, helping to metabolize fats and carbohydrates, as well as maintaining the elasticity of cell membranes. It also participates in the production of other essential enzymes used to produce Adenosine-5-triphosphate (ATP), which the body burns for energy production and for the transfer of energy between mitochondria and cells. In addition, CoQ10 is an effective fat-soluble antioxidant that provides protection to the structure of blood vessels and other tissues against free radical attacks and may also positively affect the aging process. Use: 1 capsule 1-3 times daily, preferably with food.