Novadiet Melatonova Flash is a natural supplement in tablet form that contains melatonin, a hormone produced by the body to regulate the sleep cycle. This product is used to treat sleep disorders such as insomnia, helping you fall asleep faster and improve the quality of your sleep. It can also be used to relieve anxiety and nervousness, as melatonin has relaxing properties. It is important to follow the manufacturers instructions and consult a healthcare professional before starting to use this product. Instructions for use It is recommended to take one tablet per day, preferably 30 minutes before bedtime. It is recommended to take with a glass of water. It is important to follow the manufacturers instructions and consult a healthcare professional before starting any supplement. ingredients The main active ingredient in Novadiet Melatonova Flash is melatonin.