Looking for an extra boost to your performance during intense workouts? NDL Pro-Health Elite Creatine Creapure® is a creatine monohydrate supplement designed to improve your physical performance in short, high-intensity exercise sessions. A daily intake of 3 g of creatine helps improve performance in successive repetitions. For maximum benefits, it is recommended to dissolve 3 g (dose included) in 250 ml of water, juice or other beverage of your choice. NDL Pro-Health is a brand supported by the scientific research of Cantabria Labs and the experience of Rafa Nadal, dedicated to the values ​​of sport, health and well-being. Composition Creapure® Creatine Monohydrate. NUTRITIONAL INFORMATION per recommended daily dose (3 g): Energy: 0 kJ / 0 kcal; Fat: 0 g (of which saturated fatty acids 0 g); Carbohydrates: 0 g (of which sugars: 0 g); Protein: 0 g; Salt: 0.0003 g; Creatine Monohydrate: 3 g. Instructions for use A daily intake of 3 g (includes one 3 g teaspoon), dissolved in 250 ml of water, juice or other complementary drink, is recommended. ingredients Creapure® Creatine Monohydrate. NUTRITIONAL INFORMATION per recommended daily dose (3 g): Energy: 0 kJ / 0 kcal; Fat: 0 g (of which saturated fatty acids 0 g); Carbohydrates: 0 g (of which sugars: 0 g); Protein: 0 g; Salt: 0.0003 g; Creatine Monohydrate: 3 g. Nutritional value Attached image Pharmaceutical advice Product intended exclusively for adults performing high-intensity physical exercise. Do not use during pregnancy or breastfeeding. Food supplements should not be used as a substitute for a balanced diet. Do not exceed the expressly recommended daily dose. Keep out of reach of children. Store in a cool, dry place.