What is it and what is it used for? Naturmil nutritional supplement with calcium, magnesium, zinc and vitamin D is specially designed for seniors, menopausal women and growing children. The tablets contribute to maintaining healthy teeth, muscles and bones. They help prevent fractures, caries and bone demineralization, as well as cramps and muscle pain. Calcium is a mineral that supports the proper functioning of cells, muscles, tendons, and bones. With age, these organs become fragile and brittle as the production of these nutrients decreases. This mineral promotes the contraction of muscles and nerves so that they can transmit the appropriate signals to the brain. It also stimulates circulatory function. Similarly, magnesium is an essential mineral in numerous chemical reactions in the body, as it activates the immune system, regulates heart rhythm, and strengthens bones. Magnesium is involved in energy production and the formation of bones and teeth. In addition, it regulates the functioning of the central nervous system. On the other hand, zinc improves endurance capacity during high-intensity physical activity. It also promotes cell growth and wound healing. It has antiviral properties that help treat and prevent the common cold. It influences sexual function, prostate health, and testosterone production. Finally, vitamin D3 facilitates calcium absorption and supports the formation and strengthening of bones. It improves muscle performance and balance, reducing the risk of falls in older adults. Who is it for? It is indicated for growing children and older adults who want to provide additional care to their muscular and skeletal systems. Instructions for use It is recommended to take one capsule 3 times a day with water before meals. Contraindications This product is not suitable for people with intolerances or allergies to one or more of its ingredients. It is also not recommended for people with severe thyroid conditions, kidney stones or those taking anticoagulants. Its use in pregnant and breastfeeding women should be discussed with a healthcare professional. Composition Calcium carbonate, magnesium oxide, zinc sulfate, vitamin D3, silicon dioxide, magnesium stearate, cholecalciferol, microcrystalline cellulose (excipient). Nutritional values For every 3 tablets: calcium carbonate (1005 mg), magnesium oxide (405 mg), zinc sulfate (43.68 mg), vitamin D3 (3.6 µg).