What is it and what is it used for? Naturlider Premen Calm is a dietary supplement designed to help regulate womens bodies in several ways. First, it contributes to maintaining healthy hormonal activity. Second, it supports the proper functioning of the nervous system and has a calming effect. Finally, it promotes easier sleep and restful sleep. Vitamin B6 plays a role in key metabolic processes to maintain adequate hormone levels. It also helps the digestive system process fats and carbohydrates properly, ensuring a steady supply of hormones. Gamma-Again (GAG) inhibits certain processes in the central nervous system. For example, it helps minimize nervousness, promoting a calmer state. Melatonin is another hormone that acts on the nervous system. Its function is to help reduce brain activity so that a person can fall asleep more easily. Who is it for? It is indicated for women who want to maintain stable hormone levels. It is also taken to help them fall asleep easily and relax their bodies. Instructions for use Take one capsule daily, half an hour before bedtime, with a little water. Do not take before driving, as it causes drowsiness. For this product to be effective, it should be used in conjunction with a balanced or healthy diet. The dosage must be followed exactly as described, as an excess may cause stomach upset or laxative effects. Keep out of reach of children. Store in a cool, dry place to preserve its nutrients. Contraindications Do not consume if you are allergic to any of the listed ingredients. If an allergic reaction occurs, discontinue use and consult a doctor. Composition Gamma-Aminobutyric Acid (GABA), Rhodiola Rosea dry extract (Rhodiola Rosea (Root), salidrosides (3%)), Chasteberry dry extract (Vitex Agnus-Castus (fruit), aucubin (0.4%), agnusides (0.5%)), glazing agent (Hydroxypropylmethylcellulose), bulking agent (calcium phosphate dihydrate), purified water, gelling agent (gellan gum), melatonin, vitamin B6 (pyridoxine hydrochloride). Nutritional values Each capsule of this product provides: rhodiola rose dry extract 250 mg, chaste tree dry extract 125 mg, coating agent 111.14 mg, melatonin (99%) 1 mg, vitamin B6 0.7 mg (50% NRV*).