Uniquely improves skin elasticity, hydration, appearance and overall body health with natural Collagen. Specially formulated to be rich in collagen types I and III, Marine Collagen uniquely improves skin elasticity, hydration, appearance and overall health. BENEFITS Rich in collagen types I and III. Promotes healthy skin elasticity , hydration and overall health. Provides excellent support for hair, nails and joints. From wild-caught fish. Sustainable, small ecological footprint.Hydrolyzed & Enzymatically Enhanced for maximum absorption and benefits. Maximized absorption.Type I - Skin elasticity and hydration, hair healthType III - Joints, blood vessels, vital organs Dosage 2 tablespoons (12.2 g) of powder with measuring spoon, in 235 ml of any drinking liquid of your choice. Nutritional Value & Ingredients 2 tablespoons (12.2 g) provide on average: Calories 44 Sodium 15 mg Protein 11 g 22%** Hydrolyzed Fish Collagen (Wild) 12 g Collagen Enzymes - Collagen Stimulation Enzyme Blend (Collagenase [Protease, Serrapeptase]) 30 mg **Percent Daily Values ​​are based on a 2,000 calorie diet. Daily Value not established.