Food supplement made from natural ingredients containing 10 mg of biotin per dose in extended-release tablets for optimal absorption, allowing for superior vitamin activity. BENEFITSBiotin is a water-soluble vitamin from the B complex that participates in various metabolic reactions as a coenzyme. Suitable for vegans. It does not contain gluten. According to the official health claims of the European Food Safety Authority (EFSA), it contributes to: normal psychological functioning normal functioning of the nervous system normal metabolism of macronutrients maintaining normal mucous membranes, hair and skin normal functioning of metabolic processes aimed at energy production Recommended dosage 1 tablet daily, to be taken with a glass of water. Nutritional Value & Ingredients 1 tablet provides on average: Biotin 10 mg Microcrystalline cellulose, dicalcium phosphate, hydroxypropyl methylcellulose, stearic acid, magnesium stearate, pharmaceutical glaze.