Food supplement with royal jelly , vitamins and minerals that provides stimulation and energy, while helping to strengthen the immune system, for children over 4 years old. With grenadine flavor. Recommended dose : - For children 4 to 10 years old: 1 chewable tablet in the morning. - Adults and children over 10 years of age: 2 chewable tablets in the morning. ingredients 1 chewable tablet provides on average : Vitamin A 400μg Vitamin B1 0.90mg Vitamin B2 1.06mg Vitamin B3 11.88mg Vitamin B5 3.96mg Vitamin B6 1.4mg Vitamin B8 50μg Vitamin B9 200μg Vitamin B12 1μg Vitamin C 30mg Vitamin D 5μg Vitamin E 10mg Calcium 240mg Chromium 25μg Iron 4.2mg Magnesium 114mg Manganese 1mg Selenium 25μg Royal jelly 240mg