Natures Aid Super Strength Omega 3 provides high-concentration and purity of EPA and DHA fatty acids for proper heart, brain and vision function. Each 1200mg capsule contains a total of 707mg of Omega 3 fatty acids, namely 388mg EPA and 260mg DHA in the form of triglycerides. EPA and DHA help to maintain the proper functioning of the heart. DHA helps to maintain brain function. DHA contributes to the maintenance of vision. Dosage: 1-3 gels per day. Ingredients: Pure fish oil: 1200mg Eicosapentaenoic acid (EPA): 388mg Docosahexaenoic acid (DHA): 260mg Other Omega-3: 72mg Gelatin (bovine) Glycerin Packaging: 60 gels/pack.