The Natural Multi Fiber Complex dietary supplement contains 2250mg of plant fibers (psyllium husk, black walnut, oat bran, flaxseed, prunes, etc.). It also contains aloe and probiotics to maintain the natural flora of the intestine. property It is suitable for: When you suffer from constipation, diarrhea or hemorrhoids. To reduce cholesterol and blood sugar levels. When you want to lose weight. Dietary fiber reduces the feeling of hunger. When you suffer from digestive disorders, gas or bloating. To reduce the risk of diabetes by up to 40%. To relieve allergies or combat inflammation. For protection against cardiovascular diseases. If you have asthma. management presupposes normally 3 soft capsules daily 1-2 hours before meals, with a glass of water.