Food supplement with a very high number of phytosterols, niacin, garlic bulb and two special herbs that effectively help maintain cholesterol and triglycerides at normal levels. Recommended dosage 2 capsules daily with meals. Nutritional Value & Ingredients 1 capsule provides on average: Niacin (granular) 50 mg Policosanol (sugar cane extract) 10 mg Gugulipid (2.5% guggulsterones) 100 mg Plant sterol complex (40% beta-sitosterol) 400 mg Cayenne (plant powder) 50 mg Garlic bulb 50 mgOther ingredients : cellulose, rice flour, microcrystalline cellulose, vegetable magnesium stearate and silicon dioxide.