Electrolyte complex in capsules for faster and better absorption compared to other forms. BENEFITS Electrolyte complex in plant-based capsules for maximum absorption.According to research , the ingredients it contains effectively help to: Intense work Fatigue reduction Energy production Preventing dehydration Hydration during exercise Activation of metabolism Protection against oxidative stress Heatwaves and high temperatures Cases of diarrhea of ​​any etiology Maintaining blood pressure levels Managing potential cramps during exercise Normal functioning of the immune system Normal functioning of muscles and the nervous system Collagen formation for the normal functioning of cartilage and bones Recommended dosage 1 per day with a glass of water. You can take another capsule before an intense workout.