Properties: - plant sterols; - amino acids; - ingredients with an energizing role; - essential fatty acids; - electrolytes; - ingredients that support performance; - important vitamins and minerals. All these ingredients will support your body in strength and increase in muscle mass . Plant sterols have the role of regulating functions such as hormonal and immune system functions. Method of administration: 6 tablets per day with the main meals of the day. On training days take 2 tablets 1.5 hours before training, on rest days 2 tablets with main meals. Presentation: 180 tablets