The food supplement Zinc Picolinate contains zinc in the form of picolinate, which is immediately assimilated by the body. Zinc contributes to the normal functioning of the immune system, the protection of cells from oxidative stress and the maintenance of normal skin. It is an essential element for maintaining life. Over 3,000 proteins in the human body contain zinc. In addition, there are over 12 types of cells in the human body that contain zinc ions, such as: brain cells salivary glands prostate immune system gut Zinc is important for fighting infections and healing wounds. It is a cofactor in more than three hundred enzymes involved in gene expression, cell proliferation, and DNA creation. It can significantly reduce the risk of age-related diseases while improving immune response by increasing T-cell activity. It contributes to hormone production and increases testosterone, which is very important for both men and women. It is essential for the health of the cells of the cardiovascular system, while reducing inflammation and oxidative stress. It has a positive effect on people with acne problems, as it regulates the secretion of oil from the glands. The human body cannot produce and store zinc, and for this reason, it must receive an adequate amount through diet or supplements. Zinc deficiency can cause: frequent colds hair loss open wounds on the skin lack of vigilance reduced sense of smell and taste weight loss infertility acne Suitable for vegans. No sugar, dyes, GMOs. Studies have shown that daily zinc intake can reduce the duration of a cold by up to 33%. The recommended daily dose is 1 capsule per day with a glass of water.