Complete food supplement with selenium and zinc that contributes to normal spermatogenesis, normal fertility and reproduction, as well as maintaining normal testosterone levels. BENEFITS Rich in selenium and zinc which contribute to normal spermatogenesis , normal fertility and reproduction, as well as maintaining normal testosterone levels. Contains patented Withania root extract (Ashwagandha KSM-66), also known as Indian Ginseng, as well as Asian Ginseng root extract, which are traditionally used to improve physical well-being, stamina, vitality and generally provide stimulation. The same function is supported by the other edible plant ingredients contained, such as Ginkgo leaf extract and the edible Cordyceps mushroom. Ginkgo leaf extract is rich in flavonoids, such as flavone glycosides, which are nutrients with strong antioxidant action. It also contains the amino acids taurine, carnitine and arginine. Taurine has antioxidant action and plays an important role in stimulating the maintenance of concentration. Carnitine is a source of energy for the bodys necessary combustion, and L-arginine is an amino acid with numerous functions in the human body. Black pepper extract (Bioperine) with 98% piperine for better absorption and bioavailability of the ingredients contained. Dosage Take 2 capsules daily or as directed by your doctor. (Do not exceed the recommended daily dose.) ingredients 2 capsules provide on average: Ashwagandha root extract (Ashwagandha KSM-66) 350 mg L-arginine hydrochloride 300 mg L-taurine 180 mg L-carnitine tartrate 100 mg Ginkgo biloba leaf extract 65 mg Cordyceps edible mushroom (Cordyceps sinensis) (as mycelium extract) 50 mg Asian ginseng root extract (Panax ginseng) 40 mg Selenium (as selenomethionine) 40 μg Zinc (as zinc picolinate) 5.25 mg Black pepper extract (Bioperine®) 5 mg Vitamin D3 (as cholecalciferol) 25 μg (= 1000 IU)