Ashwagandha, also known as Indian Ginseng, is an adaptogenic herb that has been used in traditional Hindu culture for centuries. It is the most well-known adaptogenic herb and has gained popularity, especially in recent months, with numerous studies highlighting its health and wellness benefits. It is primarily taken to promote calmness and relaxation. Why should I use an Ashwagandha supplement? Adaptogens are plant extracts, often roots or herbs, that have been linked to various physical and mental health benefits. With 400mg of Ashwagandha root extract per serving, our capsules are a high-concentration source of this well-known adaptogen. These convenient capsules are also suitable for vegetarians, making them the perfect natural addition to your daily routine. Benefits 100% Ashwagandha Instructions for use Take one or two capsules a day with plenty of liquid. Ingredients 100% Ashwagandha Nutritional value Nutritional Values ​​/ 100g: Energy 1482kJ, 354kcal. Fat 0.58g (saturates 0.33g). Carbohydrates 81.9g (sugars 11.37g). Fiber 37.41g. Protein 5.45g. Salt 0.1g Pharmaceutical advice Store in a cool, dry place. Protect from light and moisture. Keep in its tightly closed container.