What is it and what is it used for? Nature Essential Blister Glucosamine + Chondroitin + MSM helps relieve symptoms caused by conditions such as arthritis and osteoarthritis. This is thanks to its anti-inflammatory effects. Its a great aid in keeping joints lubricated and maintaining their natural mobility. It also helps prevent further wear and tear. It promotes the production of collagen, essential for healthy cartilage and connective tissues. Furthermore, it blocks the enzyme that causes the degeneration of this protein. It also improves blood circulation, thus reducing the risk of coronary, cerebral, and arterial problems. On the other hand, it promotes muscle relaxation after intense exercise. It also prevents cramps and tired legs. It helps improve physical endurance by optimizing energy conservation. Its a good alternative to avoid the dreaded muscle soreness that often accompanies exercise. In this way, it acts as a kind of fuel for the body. Another benefit is its role in relieving inflammatory bowel conditions. It also protects the kidneys against kidney stones. Furthermore, it increases iron absorption for hemoglobin production, which helps prevent various types of anemia. It comes in a box with 60 capsules. Who is it for? Nature Essential Blister Glucosamine + Chondroitin + MSM is indicated for strengthening bones, cartilage, joints, and other connective tissues. It is highly recommended for athletes and for increasing physical energy. Instructions for use It is recommended to consume 2 capsules daily with a glass of water after the main meal. Contraindications If you are taking anticoagulants or have diabetes, or if you are pregnant or breastfeeding, consult your doctor. It is not suitable for children, and the recommended dose should not be exceeded. Avoid taking this product if you have an allergic reaction to any of its ingredients. Composition Bulking agent (cellulose), chondroitin sulfate, bulking agent (hydroxypropylmethylcellulose), D-glucosamine sulfate, MSM (methyl-sulfonyl-methane), boswellia resin dry extract (boswellia serrat), turmeric rhizome dry extract (curcuma longa), microencapsulated vitamin C (ascorbic acid), anti-caking agents (magnesium salts of fatty acids and silicon dioxide).