What is it and what is it used for? Obire Borage & Evening Primrose is a dietary supplement based on borage and evening primrose oils, which also contains optimal doses of vitamin E. Borage and evening primrose oils provide essential fatty acids that help regulate inflammatory processes, pain and mood swings associated with menstruation and menopause. They also offer emollient, moisturizing and regulating properties, while also promoting skin cell regeneration, which is why they are often used to maintain youthful and healthy skin. The value of these oils for skin health comes from the fact that both provide varying percentages of an essential fatty acid known as GLA, or gamma-linolenic acid. It belongs to the omega-6 series and the body cannot produce it on its own, so it is important to obtain it through diet or supplements. The action of GLA involves participating in the production of substances called prostaglandins, which, together with hormones, regulate cellular activity and help reduce water loss from the skin, while exerting an anti-inflammatory effect. Along with the action of lamb oil and evening primrose oil, vitamin E also plays a role; its antioxidant properties help protect cells against oxidative damage and therefore prevent premature aging of the skin. Who is it for? Obire Borage and Evening Primrose Oil, 110 pearls, is indicated for adult women who want to improve the symptoms of menstruation and menopause, as well as anyone who wants to prevent premature skin aging and maintain a youthful and healthy appearance of the skin. Instructions for use Farmaciasdirect recommends taking 2 capsules per day, during a main meal, accompanied by a glass of water. Contraindications Do not exceed the expressly recommended daily dose. Do not use as a substitute for a balanced diet or a healthy lifestyle. Do not consume after the expiry date stated on the packaging. Keep out of reach of children. Do not store in places with direct light or heat. Composition Borage oil (250 mg), evening primrose oil (250 mg), vitamin E (5 mg), gelatin and glycerin. Nutritional values Borage oil: 20% GLA and evening primrose oil: 10% GLA.