Each dose of Super Magnesium Liquid contains 400 mg of magnesium and 1.4 mg of vitamin B6. Magnesium is an essential mineral, extremely important for our body, as it combats fatigue and exhaustion and helps muscle function, while contributing to protein synthesis and the functioning of the nervous system. Vitamin B6 contributes to normal protein and glycogen metabolism. The dose of Super Magnesium Liquid is particularly suitable in the post-workout recovery phase.