In particular, zinc contributes to normal acid-base metabolism, selenium and vitamins C and E protect cells from oxidative stress, while calcium and magnesium promote normal muscle function. Mineral salts in the form of carbonates and bicarbonates Zinc contributes to normal acid-base metabolism Enriched with vitamins C and E with antioxidant action With B vitamins that have a pro-energetic effect Ideal for supporting the physiological recovery phase. SPORTS: Cycling, Running, Team Sports, CrossFit, Fitness, Bodybuilding, Triathlon, Swimming. Instructions for use Calcium carbonate, sodium bicarbonate, magnesium carbonate, bulking agent: cellulose; potassium bicarbonate, vitamin C (L-ascorbic acid), stabilizer: ethylcellulose; monobasic sodium phosphate, anti-caking agent: magnesium salts of fatty acids and silicon dioxide; zinc pidolate, coenzyme Q10, vitamin E (dl-alpha-tocopheryl acetate), vitamin B6 (pyridoxine hydrochloride), sodium selenite, vitamin B12 (cyanocobalamin). GLUTEN-FREE. Ingredients AS It is recommended to take 4 tablets per day, which should be taken before going to bed with plenty of water. WHEN Take at night, before going to bed. Nutritional value 4 tablets % NRV* (100 g) AVERAGE CONTENTS Calcium Carbonate 1200 mg of which calcium 420 mg 52.5 Magnesium carbonate 960 mg of which magnesium 230 mg 61 Selenium 64 mcg 116 /Zinc 12 mg 120 Vitamin C/ 120 mg 150 Vitamin E/ 16 mg 133 Vitamin B6/ 1.9 mg 136 Vitamin B12 3.3 mcg 132 Coenzyme Q10 48 mg Sodium bicarbonate 1040 mg of which sodium 304.7 mg * Reference Nutritional Value NUTRITIONAL CHARACTERISTICS Gluten Free Lactose Free Vegan Friendly Vegetarian Friendly With Coenzyme Q10 With Minerals With Vitamins Pharmaceutical advice Warnings: Do not exceed the maximum recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Storage: Store at room temperature in a cool, dry place, away from heat sources and direct sunlight. The minimum expiration date refers to the product correctly stored in its unopened packaging. Do not dispose of in the environment after use.