This formula is particularly suitable for meeting protein needs before or after exercise. Naturally rich in branched-chain amino acids, it also helps prevent muscle catabolism, and thanks to its exceptional creaminess and high satiety value, its an ideal ally in low-calorie diets. With natural sweetener (steviol glycosides). BENEFITS: Whey protein concentrate. Calcium caseinate. Milk protein concentrate. Whey protein isolate. Egg protein. Sports: Cycling, Running, Team sports, CrossFit, Fitness, Bodybuilding, Triathlon, Swimming. Instructions for use AS You should take 30g a day dissolved in 300ml of water, milk or other liquid, preferably between meals. WHEN Before or after exercise. Ingredients 40% whey protein concentrate, calcium caseinate (derived from milk) 25%, milk protein concentrate 23%, low-fat cocoa powder 4%, whey protein 3%, egg protein 2%, flavoring, emulsifier: lecithin; sweeteners: sucralose, steviol glycosides; anti-caking agent: silicon dioxide. May contain gluten. Nutritional value Per/pro 100 g powder/powder/Pulver Per/pro 30 g in 300 ml acqua/water/Wasser Nutritional Information Energy 1579kJ/372Kcal 474kJ/111kcal Fat 3.2 g 0.96 g of which saturates 2.50 g 0.75 g Carbohydrate/ 7.90 g 2.37 g of which sugars 7.00 g 2.1 g Fibre Protein 78 g 23.4 g Salt 0.60 g 0.18 g Total BCAAs 16.4 g 4.9 g NUTRITIONAL CHARACTERISTICS Acesulfame Free Aspartame Free Great Taste Highly Digestible Instantly Soluble Low Fat No Added Sugar Time Release Vegetarian Friendly With Naturally Occurring BCAAs Pharmaceutical advice Supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children under 3 years of age. Do not exceed the recommended daily dose. Do not use during pregnancy or in children, or for prolonged periods without consulting a doctor.