The preparation contains a maximum portion of 18 mg of vitamin B6 in the active form P-5-P. All ingredients are enclosed in a dye-free vegetable cellulose capsule. Vitamin B6 helps with: the correct synthesis of cysteine, the proper functioning of the nervous system, the proper production of red blood cells, the proper functioning of the immune system, the reduction of tiredness and fatigue. Ingredients: inulin from chicory root (Cichorium) 470 mg, pyridoxal-5-phosphate, hydroxypropyl methylcellulose (vegetable cellulose coating). How to use: 1 capsule per day. Drink water. The daily serving contains: Vitamin B6 18 mg 1286% RWS* *RWS reference value Do not exceed the recommended daily serving. Food supplements cannot be used as a substitute for a varied diet. Not recommended for pregnant women, lactating women and children. Keep at room temperature, out of the reach of small children. To maintain proper health, you should follow a varied diet and lead a healthy lifestyle. A food supplement (food) cannot be used as a substitute for a varied diet.The purpose of a dietary supplement is to supplement the normal diet. The dietary supplement has no medicinal properties.Additional information about the product can be found in the leaflet attached to the product or on its packaging.