Amino acids are essential for muscle growth, strength, and function. MyoBlox® provides the highest quality amino acids available today, making 24/7 Aminos the best choice for amino acid supplementation. They are divided into:Branched Chain Amino Acids (BCAAs) : Critical for muscle growth, recovery, and reducing muscle fatigue.Essential Amino Acids (EAAs) : Important for growth and repair, metabolism, and action on other cells and systems of the human body. Leucine, the most studied BCAA, stimulates muscle protein synthesis and has been shown to reduce muscle fatigue, improve recovery, and increase muscle mass. 24/7 Aminos uses a blend of plant-based and fermented BCAAs/EAAs, providing a plant-based alternative for those following a vegetarian or vegan lifestyle. The fermentation process enhances bioavailability and digestibility. AstraGin® : Known for its ability to improve nutrient absorption, it helps to efficiently utilize key ingredients in supplements. Dosage: Mix 1 serving (12.24 g – one scoop) in 350-500ml of water. Consume before, after or during training.