Hericium (coral urchin) is one of the edible pedunculated medicinal mushrooms native to Asia, it is also widely found in North America. Hericium can rarely be found here. Effects according to traditional Chinese medicine: Strengthens Wei (Stomach) and regulates Qi Restores Pi (spleen) and aids digestion It calms the Shen spirit and strengthens brain activity It affects all organ systems Dosage:Increased dose: 3-10 capsules per day (it is advisable to consult a doctor or a practitioner of Chinese medicine)Usual dose: 1-2 capsules per day We recommend taking it 5 days a week and skipping 2 days Take the capsules on an empty stomach (at least 30 minutes before a meal or 60 minutes after a meal), drink water or weak green tea When using vital mushrooms, we recommend increasing the intake of vitamin C, which increases the absorption of active substances. For example, in the form of an extract from the Brazilian Acerola cherry Composition in 1 capsule: Hericium, Hericium erinaecus, 100% pure extract - 500 mg Without auxiliary substances, additives and preservativesDoes not contain: caffeine, gluten, preservatives, dyes or sugar Nutritional information per 100 gEnergy value 1094 kJ / 263 kcalFats (of which saturated fatty acids 0.1 g) 0.3 gCarbohydrates (of which sugars 1.6 g) 46.2 gFiber 46.2 gThe proteins 11.3gSalt <0.2g Warning The product is not intended for children under 3 years, pregnant and lactating women. Do not exceed the recommended daily dose. Keep out of reach of children. The product does not serve as a substitute for a varied diet. Composition In a capsule: Hericium erinaecus, 100% pure extract - 500 mg excipients: without excipients, additives and preservatives. Try other products of the MycoMedica brand, which are in the categories Head, memory and mental well-being, Nutritional supplements and Immunity. The product has a 9% discount. If you are not sure about the choice of this product, get inspired in the Hericium category.