Description My Life, KSM-66 Ashwagandha – a dietary supplement in capsule form containing ashwagandha root extract. It supports stress resistance, emotional balance, and muscle mass, among other benefits. This product is intended for adults. Ingredients KSM-66® ashwagandha root extract (Withania somnifera) standardized to 5% withanolides, bulking agent – ​​inulin, capsule ingredients – gelatin, anti-caking agent – ​​magnesium salts of fatty acids (magnesium stearate). Component 1 capsule 2 capsules KSM-66®, including: 100 mg 200 mg withanolides 5 mg 10 mg Properties of ingredients Ashwagandha – supports respiratory function, builds muscle mass, and increases resistance to stress. It helps maintain mental balance. Recommended daily intake Adults: 1 - 2 capsules daily. Safety Warnings Do not use if you are pregnant or breastfeeding. This product should not be used if you are taking sedatives, hypnotics, or antiepileptic medications. Do not use if you are hypersensitive to any of the ingredients. Do not exceed the recommended daily dose. This product is a dietary supplement and should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Store in a dry place. Protect from light and moisture. Store at room temperature, out of reach of small children.