Description My Herbs D3 + Mg + Zn is a dietary supplement in capsule form containing vitamin D, magnesium, and zinc. This product is intended for adults up to 75 years of age. Ingredients Magnesium chelate (magnesium bisglycinate) including magnesium 20%, zinc chelate (zinc bisglycinate) including zinc 20%, vitamin D (cholecalciferol); capsule shell: gelatin. Component 1 capsule %RWS* Magnesium Chelate, including: 300 mg - magnesium 20% 60 mg 16% Zinc Chelate, including: 25 mg - zinc 20% 5 mg - Vitamin D (cholecalciferol) 50 μg 2000 IU 1000% Net weight 50, 64 g Properties of ingredients Vitamin D - supports the maintenance of normal bones and teeth. Magnesium - affects the proper functioning of muscles. Zinc - supports the proper functioning of the immune system. Recommended daily intake Adults: 1 capsule daily. Take after a meal containing fat. Drink plenty of water. Safety Warnings Do not use if you are hypersensitive to any of the ingredients. Do not exceed the recommended daily dose. People taking medication should consult a doctor or pharmacist before use. This product should not be used by children, pregnant women, or breastfeeding mothers without medical advice. Before use, it is recommended to perform a 25-(OH)D blood test and discuss the results with a doctor or pharmacist. This product is a dietary supplement and should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Store in a dry place. Protect from light and moisture. Store at a temperature not exceeding 25°C. Keep out of reach of small children. Natural color variations may occur. The moisture absorber inside the jar is used to maintain product freshness and is not edible. It should be stored in the jar.