Description My Herbs Adaptogens is a dietary supplement in capsule form containing plant extracts. This product is intended for adults. Ingredients Rhodiola Rosea root extract, Centella Asiatica leaf extract, Ashwagandha root extract (Withania Somnifera L.), Bacopa monnieri extract, Black pepper extract (Piper nigrum); capsule shell: gelatin. Component 1 capsule 2 capsules Rhodiola Rosea – extract, including: 150 mg 300 mg rosavins 3% 4.5 mg 9 mg salidrosides 1% 1.5 mg 3 mg Gotu kola extract, including: 100 mg 200 mg triterpene saponins 10% 10 mg 20 mg Ashwagandha – extract, including: 100 mg 200 mg withanolides 5% 5 mg 10 mg Small-leaved Bacopa – extract, including: 100 mg 200 mg bacosides 50% 50 mg 100 mg Black pepper extract, including: 0.5 mg 1 mg piperine 95% 0.47 mg 0.95 mg Net weight 44 g Recommended daily intake Adults: 1 capsule 2 times a day, preferably after a meal, with water. Safety Warnings Do not use if you are hypersensitive to any of the ingredients. Do not exceed the recommended daily dose. This product should not be consumed if you are taking sedatives, hypnotics, or antiepileptic medications. Do not use in children, pregnant women, or during breastfeeding. Do not use for longer than 4 weeks. This product is a dietary supplement and should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Store in a dry place. Protect from light and moisture. Store at a temperature not exceeding 25°C. Keep out of reach of small children. Natural color variations may occur. The moisture absorber inside the jar is intended to maintain product freshness and is not edible.