Description My Herbs Folic Acid with Vitamin B Complex is a dietary supplement in capsule form containing folic acid and B vitamins. This product is intended for adults. Ingredients Nicotinamide (b3), calcium d-pantothenate (b5), riboflavin (b2), thiamine hydrochloride (b1), pyridoxine hydrochloride (b6), folic acid (b9), cyanocobalamin (b12), bulking agent: microcrystalline cellulose; capsule shell: gelatin. Component 1 capsule %RWS* Vitamin B1 (thiamine hydrochloride) 1.7 mg 154% Vitamin B2 (riboflavin) 1.9 mg 135% Vitamin B3 (nicotinamide) 21 mg 131% Vitamin B5 (calcium D-pantothenate) 7.3 mg 122% Vitamin B6 (pyridoxine hydrochloride) 1.7 mg 121% Vitamin B9 (folic acid) 600 μg 300% Vitamin B12 (cyanocobalamin) 4.2 μg 168% *Reference Intake Value Net weight 39.6 g Recommended daily intake Adults: 1 capsule daily. Take with or after a meal. Drink plenty of water. Safety Warnings Do not use if you are hypersensitive to any of the ingredients. Do not exceed the recommended daily dose. This product should not be used by children, pregnant or lactating women without consulting a doctor. This product is a dietary supplement and should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Store in a dry place. Protect from light and moisture. Store at a temperature not exceeding 25°C. Keep out of reach of small children. Natural color variations may occur. The moisture absorber inside the jar is used to maintain product freshness and is not edible. It should be stored in the jar.