My elements sports isolate protein banana & cookies protein food supplement. Having undergone a purification process to ensure maximum protein integrity, it offers more than 85% protein and almost zero lactose, sugar and fat content. whey protein, due to its high content of amino acids and its ability to be quickly absorbed by the body, is the appropriate supplement for muscle reconstruction. me isolate protein banana & cookies: enhances metabolic function contributes to the increase and maintenance of muscle mass and the normal condition of bones enhances the formation of collagen for the function of cartilage contributes to the reduction of tiredness and fatigue is indicated for people who are on a diet and want to lose weight. also works as a healthy meal replacement. is ideal for athletes and sportspeople health claims energy & stimulation increase & maintenance of muscle mass enhance metabolic function suitable for vegetarian athletes & sportspeople people of all ages people who are on a diet and want to lose weight as a healthy meal replacement environmentally friendly the packaging is 100% recyclable use taken as a dietary supplement for adults, 1 scoop (30g) daily, dissolved in 200ml of water or milk. ​consume the drink between meals, before or even after exercise. larger doses up to 120g per day can be taken according to protein needs. mix well using a shaker or a blender. do not exceed the recommended dosage. consume within 90 days of opening.