Food supplement containing hydrolyzed PEPTAN collagen in the form of peptides, which is already broken down to the optimal size for absorption by the human body, for better and more efficient use. BENEFITSImproves the health and beauty of the skin from the inside. It improves the appearance of the skin and strengthens hair and nails.Contributes to the health of connective tissue, cartilage and joints. It has antioxidant properties that fight free radicals. It is in peptide form for increased absorption by the body. Contains high-quality collagen from a pure natural fish source . Recommended dosage Available in a 500 ml package, administered as a dietary supplement for adults, one measure (30 ml) daily, preferably before bedtime. It can be consumed as is or diluted in half a glass of water. Nutritional Value One serving, 30 ml, provides on average: 10,000mg PEPTAN Hydrolyzed Collagen 50mg Hyaluronic acid 80mg Vitamin C 1.6mg Vitamin B2 18mg Vitamin B3 60μg Biotin 800mg Vitamin A 10mg Zinc