multivitamin Complex B Description Food supplement based on B vitamins to promote normal energy metabolism. It contains niacin (vitamin PP), thiamine (vitamin B1), vitamins B6, B2, B12 and folic acid. Niacin (vitamin PP), thiamine and vitamin B6 contribute to normal energy metabolism. Vitamin B2 contributes to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal psychological functioning and normal red blood cell formation. Folate contributes to the normal functioning of the immune system. ingredients Bulking agents: microcrystalline cellulose, calcium phosphate; nicotinamide (vitamin PP), pyridoxine hydrochloride (vitamin B6), calcium D-pantothenate (pantothenic acid), glazing agent: hydroxypropylmethylcellulose; thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), anti-caking agent: vegetable magnesium stearate; cyanocobalamin (vitamin B12), anti-caking agent: silicon dioxide; dye: titanium dioxide; anti-caking agent: vegetable stearic acid; pteroylmonoglutamic acid (folate), dyes: iron oxides. Nutritional characteristics Average valuesper tablet%NRV* Vitamin B1 1.4mg 127% Vitamin B2 1.6 mg 114% Vitamin B6 3 mg 214% Vitamin B12 1.5 mcg 60% Vitamin PP (niacin) 18 mg 113% Pantothenic acid 9 mg 150% FOLATE 200 mcg 100% *NRV: Nutritional Reference Values. How to use It is recommended to take one tablet per day with a glass of water, preferably away from meals. warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Conservation Store in a cool, dry place, away from light. The minimum shelf life date refers to the product stored correctly in intact packaging. Format Pack of 40 tablets. Net weight: 16.4 g. Code 242-10-BVBC14