What is it and what is it used for?The Prim Bruxicalm Night Mouthguard (1 unit) is an accessory designed to help prevent mild tooth wear due to teeth grinding. Bruxism is a condition that can occur due to emotional factors or simply a habit. Regardless of the cause, people grind their teeth very hard, which leads to rapid wear. Therefore, to prevent this, the product has some special features. The materials used in this mouth guard are malleable only when exposed to high temperatures. On the one hand, they do not deform easily during daily use. On the other hand, they can be adapted to fit any shape of the mouth. This ensures a more secure fit and eliminates the risk of it falling out at night. Another advantage of the materials the accessory is made of is that they are quite soft. In this case, they minimize friction, providing a comfortable and pleasant feeling throughout the night. Who is it for? It is indicated for nighttime use by adults who suffer from bruxism. Instructions for use To use this accessory correctly, it is important to follow these steps: Perform thorough dental hygiene, using a toothbrush and dental floss. This is mainly to ensure that the product does not become clogged with dirt and bacteria. Bring a good amount of water to a boil, until it reaches just below boiling point. Submerge the protector for a few seconds to sufficiently soften the material. Remove the mold from the water and place it over your upper teeth, applying pressure so that it gently conforms to their shape. Continue applying pressure until the mold reaches your gums. After a few seconds, remove it from your mouth and place it in cold water for a few minutes to harden. If you are not satisfied with the result, you can repeat the procedure. It is important to always wash this accessory after each use, as bacteria can easily grow on it. When not in use, it should be kept dry and in its case. It should not be left near heat sources, as it is easily damaged by high temperatures when dry. Contraindications This product has no contraindications for frequent use. Composition Contains a Prim Bruxicalm mouthguard or splint.