vândut de libris.ro
n Life changing Red Magazine n n An important and impressive book, that will change how you experience motherhood Dr Julie Smith n nModern motherhood is insane. Were expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations - all whilst forgetting about ourselves.n nBased on years of research, proven transformational coaching tools, world-leading expertise from hundreds of podcast guests such as Dr Gabor Mate Philippa Perry and Dr Becky Kennedy and real-life stories from the Motherkind community, this validating, judgement-free book will help you to: n n- Understand the pressures of modern motherhood, and why youre not failing n- Support yourself through the daily ups and downs n- Change your relationship with guilt, and finally feel good enough n- Handle your challenging emotions and reactions in a new way n- Learn why self-care doesnt work - and what does n- Ditch the idea of balance and embrace boundaries instead nThis empowering book will give you the tools you need to thrive in modern motherhood and become your happiest self - for yourself and your children.n
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Vânzător: Libris.ro
Brand: Zoe Blaskey
