This product is formulated to help you fall asleep naturally. It combines melatonin (1 mg), a hormone that regulates the sleep-wake cycle, with hop extract, known for its relaxing and calming properties. Ideal for those who have difficulty falling asleep or whose routines and schedules disrupt their rest. PRODUCT COMPOSITION Melatonin – 1 mg per tablet. Hops extract – specific dose not confirmed but intended to amplify the relaxing effects. Usual excipients (filler, binders, anti-caking agents) to form the tablet. INSTRUCTIONS FOR USE Take 1 tablet shortly before going to bed, preferably at the same time every night. Do not exceed the recommended dose. Avoid taking other products containing melatonin on the same night. WARNINGS Do not use if you are allergic or hypersensitive to melatonin or hops. It is not recommended during pregnancy or breastfeeding, unless otherwise directed by a doctor. Avoid using it if you are taking medications that affect sedation or the central nervous system, without consulting a professional. Do not drive or operate machinery immediately after taking it if it causes drowsiness. Food supplements do not replace a balanced diet nor do they create good sleep habits on their own. Store in a cool, dry place away from light; keep out of reach of children.