A dietary supplement designed to support healthy hair and nails. It combines vitamins, minerals, and specific nutrients that help strengthen keratin, reduce brittleness, and promote healthy growth. It provides a repairing effect, improves resistance to breakage and external damage, and promotes a shinier, more even appearance. PRODUCT COMPOSITION Vitamins: biotin (vitamin B7), vitamin A, vitamin C, vitamin E, B vitamins (B6, B12). Minerals: zinc, iron, selenium, copper, possibly silicon or magnesium. Sulfur-containing amino acids such as cystine and methionine, essential for the structure of keratin. Other contributing substances: folic acid, trace minerals, antioxidants. INSTRUCTIONS FOR USE Take 1 tablet daily with a glass of water. Preferably during a meal to improve absorption. Do not exceed the recommended dose. Continuous use for a minimum of 2-3 months, as the effects on hair and nails usually require cell renewal cycles. WARNINGS Do not use if you are allergic or hypersensitive to any of the ingredients. Not recommended during pregnancy, breastfeeding or in children without medical supervision, unless otherwise indicated. Supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Consult a healthcare professional if you are taking medication, to avoid possible interactions. Store in a cool, dry place out of reach of children.