Mixture of Fish Oil & Cod Liver Oil in a ratio of 3 to 1 Soft capsules of omega-3 fatty acids from a mixture of high-quality cod liver oil and fish oil in a ratio of 1:3. Ideal solution for those who wish to strengthen their immune and nervous systems, heart, brain functions, etc. In recent years, countless studies have highlighted omega-3 fatty acids as a particularly important nutritional factor for our health. At the same time, cod liver oil, previously known for its vitamins A and D, has emerged as an amazing natural superfood, after it became known that it was also a very rich source of omega-3 fatty acids. In Norway, the homeland of cod liver oil and fish oil, but also in many other countries, especially those in the far North, Möllers dominates as the recognized high-quality producer of cod liver oil, fish oil and omega-3 fatty acids. With purity standards (absence of heavy metals and other toxic substances) and antioxidant protection of its products that are far stricter than those of Norway and the European Union, and with raw materials of unsurpassed quality, Möllers has been offering consumers products for 160 years that have built the health of millions of children and adults around the world. Apollonian Nutrition, with expertise and a passion for quality, imports these exceptional products into the Greek market directly from the producer, avoiding the processing and/or stress that similar products are so often subjected to by surrogate resellers. What are the benefits of cod liver oil? Möllers cod liver oil is a refined oil from fresh cod liver or other fish of the Gadidae family, such as cod and haddock. It is rich in omega-3 fatty acids and vitamin D, while also containing vitamin A and vitamin E (as an antioxidant). Thus, the benefits for the body are multiple: Omega-3 fatty acids (DHA and EPA) DHA and EPA are found in cod liver oil and fish oil and are the most important fatty acids of the omega-3 family. They are structural components of human cells and important elements for the proper functioning of the brain, eyes and heart. They help prevent and reduce joint diseases and rheumatoid arthritis, rickets and osteoporosis, cardiovascular diseases, cancer, dyslexia and hyperactivity, depression, diabetes, infections and skin diseases. Some studies show that omega-3 fatty acids can reduce symptoms of attention deficit hyperactivity disorder (ADHD) in children and improve their cognitive abilities. There is also evidence that they protect against Alzheimers and age-related memory loss. A Harvard study showed that omega-3 fatty acids omega-3 fatty acids increase the life expectancy of the elderly by 2.22 years. Finally, research shows that cod liver oil improves sperm quality and intelligence. A study showed that four-year-old children, Children whose mothers took cod liver oil (DHA and EPA) during pregnancy and breastfeeding performed better on intelligence tests than children whose mothers took other types of oils. NATURAL AND SYNTHETIC OMEGA-3 Marine omega-3s come from three sources: a) cod liver oil, b) fish oil, c) krill oil. The first two are in the form of triglycerides (which, however, reduce blood triglycerides!) and the third in the form of phospholipids. Synthetic omega-3s are also widely available on the market, due to their low cost. These are in the form of ethyl ester. Möllers omega-3s come from cod liver oil or fish oil from wild fish (never from fish farms) and are, of course, natural omega-3s in the form of triglycerides. Vitamin D The most important role of vitamin D is to regulate the absorption of calcium and phosphorus for bone building. Its deficiency slows down the development of the human skeleton and “softens” the bones, causing rickets. Recent research has shown that it also plays an important role in the proper functioning of the brain in middle-aged and older people. Studies also support its participation in the functioning of the immune system. Other roles that have been attributed to it are related to its protective role against multiple sclerosis, heart disease and the risk of flu symptoms. Vitamin A Important vitamin for cell division, skeletal development and maturation, proper functioning of the immune system, eye health and night vision, as well as embryonic organogenesis. Vitamin E Antioxidant vitamin that protects cells from oxidative stress and omega-3 fatty acids from oxidation.