High-quality Omega-3 product made from natural fish oil in triglyceride form - free from pesticides and heavy metals - One jar of Omega-3 (90 capsules) provides a 30-day supply (one serving = 3 capsules) High dose with 1500mg EPA and 750mg DHA per serving EPAX® branded raw material from Norwegian wild catch What is QMEGA? QMEGA is a high-quality source of omega-3 fatty acids in triglyceride form, derived from natural, high-quality fish oil. Omega-3s are healthy fats that are essential for the human body. The complex name, with the last letter in the Greek alphabet, refers to the specific position of a double bond between the carbon atoms in the fatty acid chain—namely, the third carbon atom from the end. In nature, omega-3s are found in fish, algae, sea trout, and some oils. These fats are important because they can reduce inflammation and lower the risk of diseases such as heart disease. According to current research, they also influence blood pressure, blood clotting, and the nervous system. There are different types of omega-3 fats, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These two fatty acids are contained in QMEGA and must be obtained through diet, as our bodies cannot produce them. Omega-3 fatty acids are involved in dozens of molecular reactions in our bodies and are essential for numerous metabolic processes and biochemical functions. DHA and EPA, the main representatives of omega-3, contribute to maintaining normal brain and heart function, as well as vision. A deficiency in omega-3 can lead to a loss of physiological and normal bodily functions. Instructions for use: We recommend taking three Omega 3 capsules daily. These should be taken with a meal. Warning notices: Please do not exceed the recommended daily intake. The stated recommended daily intake must not be exceeded. Food supplements are not a substitute for a balanced and varied diet. Keep out of reach of children. If you are taking medication, consult your doctor or pharmacist. Storage: Store tightly closed in a cool, dry, and dark place.