Erythritol Ideal for cooking and baking No calories Also suitable for drinks 1 g of erythritol corresponds to approximately 0.7 g of sugar Erythritol from Mivolis is a calorie-free, fine-grained sugar alternative that can be used to sweeten foods and beverages. Erythritol is slightly less sweet than sugar (1 g of erythritol corresponds to about 0.7 g of sugar), is easily soluble and is particularly suitable for baking and cooking. Consuming foods/beverages containing erythritol instead of sugar may help maintain tooth mineralization and cause blood sugar levels to rise less after consumption than when sugary foods/beverages are consumed. Instructions for use: Erythritol is slightly less sweet than sugar (1 g of erythritol corresponds to about 0.7 g of sugar), easily soluble and particularly suitable for baking and cooking. It can have a laxative effect if consumed in excess. Please ensure a varied and balanced diet and a healthy lifestyle. Warnings: It can have a laxative effect if consumed in excess. Please ensure a varied and balanced diet and a healthy lifestyle.