MYONYTE Gold Description A dietary supplement that, through the action of melatonin, helps reduce the time it takes to fall asleep. The desired effect is achieved by taking 1 mg of melatonin shortly before bedtime. Melatonin reduces the time it takes to fall asleep. ingredients Myo-inositol amitol; bulking agents; microcrystalline cellulose, maltodextrin; sweetener: sorbitol; cross-linked sodium carboxymethylcellulose, vegetable stearin; anti-caking agent: silicon dioxide; melatonin. Sugar free. Gluten free. Nutritional characteristics Medium content Per tablet %NRV* Myoinositol Amitol 250 mg - Melatonin 1mg - *Nutritional reference value How to use Take one orodispersible tablet in the evening, before bedtime. warnings Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Do not take during pregnancy or breastfeeding. Conservation Store in a cool, dry place, away from sunlight and direct heat. Do not dispose of container in the environment. Shelf life in unopened packaging: 36 months. Format 30 orodispersible tablets of 0.60 g each Total weight 18g