What is it and what is it used for? Mimasas natural umeboshi, in a 150g package, is a plant-based food that undergoes a rigorous fermentation process to enhance its health benefits. It is made from plums that are ripened for several months with salt and shiso leaves. This ingredient gives it its characteristic deep red color. In traditional medicine, it is recommended for supporting normal digestive processes. It helps alkalize the body and promotes proper digestion. It is notable for its combination of sour and salty flavors, providing a pleasant taste experience. In addition, it has the ability to quench thirst and help restore vital energy during the working day. Its high concentration of citric acid and alkaline minerals is responsible for its many beneficial properties for the body. It improves the absorption of nutrients in the small intestine and important minerals such as iron, calcium, magnesium and potassium. It stimulates proper intestinal function due to its laxative effect. Therefore, it is ideal for treating constipation, as it increases the secretion of gastric juices. At the same time, it promotes the restoration of appetite and has an invigorating effect, as it facilitates the metabolic process of acids that accumulate in the body. These acids are the main cause of exhaustion and muscle fatigue. Who is it for? It is recommended for adults who want to consume natural products that help improve digestion, provide energy, and reduce the discomfort of constipation. Instructions for use Eat 2 or 3 fruits a week. Chew them directly or crush them and combine them with other foods. It can be consumed directly on an empty stomach or, for better results, during main meals. Chew slowly or chop very finely and mix with rice or vegetables. The juice obtained after soaking in water for a few hours is suitable for use as a dressing in salads or with cereals. Contraindications Due to its high salt content, it can be harmful to older adults, people with high blood pressure, or those with kidney disease or kidney failure. This is due to the absorption of potassium and the presence of metals. Composition Plum 72.0%, sea salt 16.0%. Nutritional value Energy 29 kcal, water 71.2 g, protein 1.0 g, lipids 0.1 g, carbohydrates 9.9 g, non-fibrous 5.9 g, fiber 4.0 g, ash 17.8 g, sodium 6510 mg.