Methylcobalamin Vitamin B12 1000 μg, 30 tablets, Solgar Vitamin B12 is vital for the nervous system, being the key to the formation of healthy red blood cells. Vitamin B12 and folic acid, as a supplier of methyl groups, facilitate the reduction of high homocysteine ​​levels to safe limits. Properties: To be used effectively, vitamin B12 must first be converted to methylcobalamin by the enzyme MTTR. For many people, this endogenous conversion is insufficient as a result of abnormalities found in the genes related to the MTTR enzyme, as well as in the case of conditions such as diabetes or pernicious anemia. Studies have shown that vitamin B12, in the form of methylcobalamin, is directly activated by absorption. In addition, the B12 sublingual tablet benefits from better absorption through the oral mucosa.Composition/tablet: Vitamin B12 (as methylcobalamin) 1000 μg. Administration method: To be taken as a dietary supplement for adults, one (1) tablet per day, preferably with a meal. Place between the cheek and gum, under the tongue or chew. The product can be consumed by vegetarians Presentation: 30 tablets